818-957-1980

  • Corrective Movement Program

    The Definitive Approach to Pain Free Movement

    The authentic and definitive way to moving without pain. Biomechanical Movement Analysis, OPS Sniper Stretching, Hands on Manual Therapy, Body Alignment Exercises, and Customized Home Program.

    Program DetailsMake an appointment!

  • Movement Enhancement Program

    Exercise is Optional, Movement is Mandatory

    Condition for Life, Get in Shape, Lose Weight, or Enhance your Sport. The Movement Enhancement Program gives you the tools and coaching to allow you to achieve all your health and fitness goals.

    Program DetailsMake an appointment!

  • Energy Optimization Program

    No fancy shakes, pills, or supplements - Just REAL FOOD.

    Optimize your body's ability to make energy at the cellular level and optimize your metabolism. Learn how sugar, salt, and saturated fats are ESSENTIAL to your health

    Make an appointment! Request More Information!

  • OPS Movement Specialist Curriculum

    The Profession You Have Been Searching For

    A series of courses that certifies health professionals in the OPS Program. Learn how to become a certified OPS Therapist or Clinic - Become a Movement Specialist.

    Program Details

Creating a better life through corrective movement and energy optimization

Optimal Performance Systems | 2520 Honolulu Ave, Suite 150, Montrose, CA 91020 | Phone: 818.957.1980 | Fax: 818.334.5174